I recommend Afton to everyone I can. She is Absolutley amazing at what she does! She's very knowledgeable and has a solid and balanced understanding of not only the body but nutrition and exercise as a whole. She seems to intuitively know where the pain is and works it out with ease! Hands in Harmony is the perfect description of how she works. I look forward to going EVERYTIME and get positive results!
- Audrey Thiessen